One way the body communicates that something is amiss is through pain. It’s common to experience a certain level of pain after a major surgical procedure, which prescription medications usually do a good job of managing. While these medications can provide relief, there are several strategies to deal with post-surgery pain that don’t rely solely on pain medications.

Being proactive is a practical tip for managing pain after surgery. This means not waiting for the pain to become severe before taking prescribed medications. Adhering to the prescribed dosage and timing of medications can prevent pain from escalating to a level that’s difficult to control. It’s crucial to follow the medication regimen closely in the days immediately following surgery, and then gradually reduce the dosage as pain diminishes to mitigate the risk of dependency.

Getting adequate sleep is another important aspect of pain management after surgery. Sufficient sleep plays a crucial role in minimizing pain, and also promotes faster healing. While it may be challenging to sleep well in the days following surgery, making efforts to get as much rest as possible can significantly help in coping with pain.

Additionally, bracing the surgical site before engaging in any strenuous activity can effectively manage pain. Bracing involves providing firm support to the surgical incision before performing physical activities such as climbing stairs or lifting heavy objects. This practice can help reduce pain and lower the risk of scarring or complications.